Soulful Date
By doing your morning pages you are sending and notifying yourself and the universe of your dreams, dissatisfactions and hopes. Doing your soulful date you are receiving and opening yourself to insight, inspiration and guidance.
So what is exactly the soulful date?
The soulful date is a block of time, the best is to block 2 hours weekly. This time is especially set aside and committed to nurturing your creative consciousness, your inner creative, your authenticity.
If you think this is stupid or that you will never have the time, identify that reaction as resistance. You can’t afford not to have time for soulful dates. Your soul needs to be taken out, pampered, and listened to. Spending time in solitude with your soul is essential to self-nurturing. A long walk in the nature, a solitary expedition to a nice place to watch the sunrise or sunset or doing whatever you feel your soul is calling on you to do.
Commit yourself to a weekly soulful date and then watch how many self sabotaging thoughts come to your mind.
This is a very special date that has an important significance in your growth journey. It’s going to be a special coaching session that I am offering to you because you deserve to connect with your soul and unleash your authentic self. I know this is quite difficult for women to do as we are natural people pleasers and whenever we have to dedicate time alone we just freak out. But I am here to tell you that you can take fear by one hand and passion in the other and just leap!
Your action step for day 4 :
Commit to your soulful date and block it NOW in your planner ! Make sure you log in on the Q&A coaching call as I have prepared for you a special lesson around the soulful date. Check it out here
