The Inner Return

6-Month Embodiment & Nervous System Mentorship

For ambitious, sensitive women who are done living in survival mode and ready to build a life that actually feels like them.

Previously known as Soul Calibration, this mentorship has evolved and deepened into The Inner Return – reflecting the true essence of the work we now do together through the body, nervous system and soul.

You have a big heart, big vision and big responsibility.
On the outside, you look “fine”.
On the inside, you might feel:

➳ constantly on edge, overwhelmed or drained

➳ stuck in patterns of overgiving, overthinking, overdoing

➳ disconnected from your body, your joy and your intuition

➳ lost between who you’ve had to be… and who you really are

Deep down you know:

“I’m meant for more than this cycle of burnout, anxiety and self-abandonment.”

You don’t just want another mindset shift.
You want a full-body, nervous system, soul-level recalibration.

That’s what The Inner Return is here for.

What is The Inner Return Mentorship

It’s for the woman who is ready to:

• stop abandoning her body and needs to keep everyone else okay

• stop living only in her head and start trusting her inner guidance

• stop repeating burnout and finally create a life that supports her nervous system, not fights it

This is not a quick fix.
This is a 6-month recalibration of how you live, feel, choose and lead yourself.

Is this for you?

The Inner Return is for you if you recognize yourself here:

➳ You’re ambitious and deeply sensitive – and you often feel like those two parts of you are at war.

➳ Your nervous system feels like it’s always on (anxious, wired, overwhelmed or shut down).

➳ You find it hard to rest, even when you’re exhausted.

➳ You keep saying “I’m fine, I’ve got it”, while a part of you is quietly breaking.

➳ You’ve done mindset work, therapy, journaling… but your body still feels tense, guarded or numb.

➳ You know you’re meant to live with more alignment, purpose and ease, but you don’t know how to bridge the gap.

And most importantly:

You’re ready to stop trying to do this alone and allow yourself to be deeply supported.

What we do together over 6 months

This mentorship is highly personalised, intuitive and body-led – but here’s what you can expect as the backbone of our journey:

✨ 1. Soul & Nervous System Mapping

We start with a Soul Activation & Nervous System Mapping session where we explore:

• your current survival patterns (fight, flight, freeze, fawn)

• your emotional, energetic and physical landscape

• your Human Design / energetic blueprint as a gentle map

• what your body and soul are truly craving right now

This becomes our compass for the 6 months ahead.

✨ 2. Bi-Weekly Deep-Dive Sessions

Every 2 weeks, we meet for up to 2 hours for a personalised session that may include:

• Nervous system & embodiment work – practices that help your body feel safe, grounded, and more regulated.

• Spinal Energetics (where appropriate / available) – to release stored tension, emotional charge and long-held survival patterns from your system.

• S.O.U.L. Embodiment – movement-based and somatic practices that help you express what’s been held inside and reconnect to your body as home.

• Soul-led coaching – deep conversations that bring clarity to your patterns, choices, boundaries, purpose and next steps.

Each session is tuned to where you are that day – we follow your system, not a rigid script.

✨ 3. The Soul Toolbox – Your Embodied Support System

Throughout our 6 months, you’ll receive tools drawn from my signature methods:

The 3i Method – The Embodied Equation

Initiation – Implementation – Integration

We don’t just talk about change; we:

• Initiate with soul-aligned intention and nervous system awareness

• Implement small, aligned actions that your body can actually handle

• Integrate through reflection, embodiment and nervous system support

Most people burn out because they skip integration.
This method ensures your transformation has roots, not just wings.

S.O.U.L. Codes – Embodiment Through Movement

A unique practice I’ve created to unlock your soul’s wisdom through intentional, somatic movement.
We use it to:

• meet emotions in the body

• reconnect with your inner fire and aliveness

• remember what it feels like to move from your truth, not from pressure

Somatic & Energy Practices

You’ll also receive:

• grounding + regulation tools for your nervous system

• breath, touch and awareness practices you can use in daily life

• energy-hygiene rituals to support your sensitivity

All offered in a way that feels doable, not overwhelming.

✨ 4. Continuous Support Between Sessions

Transformation doesn’t only happen during the sessions – it unfolds in the moments in between.

You’ll have weekday support via Telegram (or similar), for:

• questions

• emotional processing

• “I’m spiralling and need an anchor” voice notes

• celebrating your wins, shifts and breakthroughs

You’re not walking this journey alone.

✨ 5. The Nourished Soul Immersion (Optional Retreat / Deep-Dive Day)

To anchor everything we’ve been working on, you’ll have the option to join a Nourished Soul day (in person in the Netherlands or online), where we:

• deepen your embodiment through group or 1:1 practices

• integrate your nervous system shifts

• refine your vision and next chapter from a regulated, soul-aligned place

This isn’t about learning more.
It’s about embodying what has already awakened within you.

What starts to shift when you calibrate your soul & nervous system

Over 6 months, my clients often notice changes like:

• Feeling more grounded and safe in their body

• Being able to recognise and interrupt their old burnout patterns

• Feeling less triggered and less “all over the place” emotionally

• Communicating needs, desires and boundaries with more clarity

• Making decisions from inner truth, not fear or pressure

• Reconnecting with joy, creativity and purpose

• Feeling like life finally matches who they are inside

This doesn’t mean everything becomes perfect or easy.
But you stop abandoning yourself.
You learn how to meet life from a regulated, embodied, soul-led place.

A personalized journey - not a one-size-fits-all program

The Inner Return is highly tailored to you.

I tune into:

• your unique nervous system

• your lived experience

• your soul’s timing

• your physical, emotional and energetic capacity

And we shape the journey around that.

There’s a structure – but never a rigid formula.
Your system leads. I guide, support and reflect.

Investment & Next Steps

Because this is deep, long-term 1:1 work, spots are limited.

Payment plans are available (monthly options) so your nervous system doesn’t have to go into stress around the logistics.

How to explore this journey:

1. Book a free Soul Clarity Call
   We’ll gently explore where you are now, what you’re longing for, and whether Soul Calibration feels like the right space for you.

2. Ask your body
   After our call, I’ll always invite you to drop into your body and nervous system, not just your mind, before deciding.

3. If it’s a yes, we begin
   We schedule your first session, open your mentorship space, and your 6-month inner return begins.

Monthly Payment Plans available! Please send a request for payment options HERE

Book a free Soul Clarity Call here if you have any questions.

I want you to know:

You are not too much.
You are not behind.
You are not broken.

Your system has been doing its best to keep you safe.
Now it’s time to teach it a new way.

If you’re ready to return to yourself , to your body, your truth, your soul ,
I would be honoured to walk beside you.

Dream big. Soften deeply.
Shine in your own way.

THE WORLD DOESN’T NEED A STRONGER MASK FROM YOU.
IT NEEDS THE YOU WHO FEELS SAFE ENOUGH TO BE REAL.